Thoughts on Hand Separation in Softball

Professor Kevin shares his philosophy of "The less moving parts, the better," and the importance of getting the front foot down on time.

Course Archive

Kevin Castillo is currently a D1 assistant softball coach at Cal State Long Beach and a member of the Men’s U.S. National Fastpitch Softba...

Professor Kevin shares everything you need to know for an effective hitting grip.

Professor Kevin shares how and why to change your stride situationally and the most common pitfall that hitters make with their strides.

Professor Kevin explains an effective stance from the bottom up--including high-level adjustments to make depending on the type of pitcher ...

Professor Kevin shares his philosophy of "The less moving parts, the better," and the importance of getting the front foot down on time.

Professor Kevin shares his teachings on ideal points of contact for inside, middle, and outside pitches.

Professor Kevin explains how being short to the ball and then driving through contact is the key to higher exit velocity.

Professor Kevin explains his "different pitches for different types of pitchers" mentality and offers the most common mistake that hitters...

Professor Kevin shares another common hitting pitfall--the rollover--and how to fix it.

Professor Kevin gives his pick for the most common mistake that he sees young hitters making and explains why it's hurting their game.

Professor Kevin offers his insights on how to come out on top in an at-bat when down two strikes.

Professor Kevin offers an elite mentality for facing down slumps without fear.

Professor Kevin champions the necessity of mental visualization for softball hitters.

Professor Kevin teaches you a key drill for improving your hitting success.

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