Foundational Strength, Stamina & Balance Training for Elite Catchers

Professor Kerry shares body-weight, agility ladder, and battle rope drills to develop strong and well-conditioned catchers.

Course Archive

Catching 101

Professor Kerry sets the catcher’s foundation with the proper stance and placements for both the glove and off-hand.

Knowing the Strike Zone & Mastering Framing- catching drills

Professor Kerry details the strike zone, offers an in-depth explanation of framing concepts and techniques, and shares the best drills for m...

Concealed Signs & Elite Receiving

Professor Kerry teaches how to conceal signs, preparing for foul tips, A-level receiving concepts, and the egg toss drill.

The Art of Blocking!

Professor Kerry introduces everything catchers need to know about this essential skill.

Drills for Olympic-level Blocking - catching drills

Professor Kerry shares detailed progressions for becoming an unstoppable vacuum behind the plate.

How to Throwâ€”From Top to Bottom - catching drills

Professor Kerry introduces all of the technical considerations and mechanics of effective throwing from behind the plate.

The Secret of No-Step Throwdowns - catching drills

Professor Kerry teaches the basics of throw downs before sharing an advanced technique that will make aggressive runners (and base coaches) ...

Throwing from the Knees - catching drills

Professor Kerry reiterates the merits of the no-step throwdown and introduces the best techniques and game scenarios for throwing from the k...

3 Essential Throwing Drills for Catchers - catching drills

Professor Kerry shares her favorite drills for developing canon-like arms and quick transfers behind the plate.

Being a leader - coaching tips

Professor Kerry on the quarterback tactics that all catchers need to better lead their teams and control the entire game.

Foundational Strength, Stamina & Balance Training for Elite Catchers

Professor Kerry shares body-weight, agility ladder, and battle rope drills to develop strong and well-conditioned catchers.

Mastering Pop-ups

Professor Kerry shares the concepts and techniques catchers need to address pop-ups behind the plate.

Advice to Parents - parenting tips

Professor Kerry on how parents can best equip their catchers for high-level success in softball.

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