The Secret of No-Step Throwdowns

Professor Kerry teaches the basics of throw downs before sharing an advanced technique that will make aggressive runners (and base coaches) think twice about stealing.

Course Archive

Catching 101

Professor Kerry sets the catcher’s foundation with the proper stance and placements for both the glove and off-hand.

Knowing the Strike Zone & Mastering Framing- catching drills

Professor Kerry details the strike zone, offers an in-depth explanation of framing concepts and techniques, and shares the best drills for m...

Concealed Signs & Elite Receiving

Professor Kerry teaches how to conceal signs, preparing for foul tips, A-level receiving concepts, and the egg toss drill.

The Art of Blocking!

Professor Kerry introduces everything catchers need to know about this essential skill.

Drills for Olympic-level Blocking - catching drills

Professor Kerry shares detailed progressions for becoming an unstoppable vacuum behind the plate.

How to Throwâ€”From Top to Bottom - catching drills

Professor Kerry introduces all of the technical considerations and mechanics of effective throwing from behind the plate.

The Secret of No-Step Throwdowns - catching drills

Professor Kerry teaches the basics of throw downs before sharing an advanced technique that will make aggressive runners (and base coaches) ...

Throwing from the Knees - catching drills

Professor Kerry reiterates the merits of the no-step throwdown and introduces the best techniques and game scenarios for throwing from the k...

3 Essential Throwing Drills for Catchers - catching drills

Professor Kerry shares her favorite drills for developing canon-like arms and quick transfers behind the plate.

Being a leader - coaching tips

Professor Kerry on the quarterback tactics that all catchers need to better lead their teams and control the entire game.

Foundational Strength, Stamina & Balance Training for Elite Catchers

Professor Kerry shares body-weight, agility ladder, and battle rope drills to develop strong and well-conditioned catchers.

Mastering Pop-ups

Professor Kerry shares the concepts and techniques catchers need to address pop-ups behind the plate.

Advice to Parents - parenting tips

Professor Kerry on how parents can best equip their catchers for high-level success in softball.

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